LISTEN

Christa is available for speaking engagements where she discusses openly and honestly how Lea’s life and death has impacted the way she lives, how she navigates her life after losing her child and how her pain has changed her. Woven into the conversation is how we get to a place of love and acceptance after years of self hatred, shrinking down, being quiet and not realizing our worth and value in order to live powerfully. She discusses the challenges that come from being a woman, being a mom, being a leader and business owner and the constant pressure we put on ourselves to be more, do more, and present a picture perfect filtered life. She is raw, real, honest and speaks her truth, usually with some tears and some fear, but always with courage and bravery… and a tissue.

COACHING

What a privilege it is to be someones coach. To help them see what they are capable of. To help them reach and stretch and grow. To challenge them, to give them information and guidance to help them grow and become more. Being a part of someone’s powerful story is an honor and privilege. I truly love helping others do great things with their life.

Christa is available for business coaching and health/fitness coaching.

You can also work with Christa at the gym she founded and owns, Tuff Girl Fitness in Hamden, CT. She runs several group classes per week and hosts workshops and special events several times per month. You can view the schedule and book a class here.